Many studies report that CBD has a calming effect, and for anxiety it may help reduce the stress response, promote relaxation, and induce sleep. It interacts with the endocannabinoid system (ECS), which controls mood, stress, and anxiety. CBD works by interacting with the CB1 and CB2 receptors in the ECS, making it one of the best natural supplements for anxiety.
CBD has been shown to be anxiolytic in a number of animal models of anxiety. In particular, it reduced acute increases in heart rate and blood pressure induced by restraint stress, as well as the anxiogenic effects of a Vogel-conflict test and elevated plus maze. Additionally, CBD was found to reduce PTSD symptoms in post-traumatic stress disorder patients.
When selecting a CBD product for anxiety, consider the potency and ingredients. It is also important to check the label for third-party testing. Reputable brands will send their products to independent labs and make the results available through a Certificate of Analysis (COA). These can be compared with the product label to ensure that the CBD content is accurate.
In addition, look for a product that is organic. This is a more important consideration for plant-based supplements, as pesticides may have negative side effects, including anxiety. To avoid this, choose a USDA-certified organic product. best cbd for anxiety